Teachers and advanced movers
SCULPTÉ TRAINING
MOVE. LEARN. TEACH. EVOLVE.
OCTOBER 24th + 25th · 12 pm - 5 pmSANTA BARBARA + ONLINE
Two days. Two perspectives. One approach to movement.
Join us for one day or experience the full weekend for a deeper immersion into the SCULPTÉ approach from how we move and teach, to how we build strength, mobility and longevity.
IN PERSON + LIVESTREAMOnline participants receive 30-day access to the recordings.
Saturday October 24th - 12/5 pm
Art of teaching Pilates today
We’ll start with a full 60-minute class experience it first, then break it down.
From there, we’ll explore where Pilates stands in today’s evolving fitness world and how we can bring Classical Pilates, Sculpt and Strength together without losing the intention and foundations of the method.
WHAT WE’LL EXPLORE
PILATES TODAY
How the method is evolving alongside today’s fitness industry.
CLASSICAL → SCULPT → STRENGTH
How to layer resistance, load and fitness concepts into Pilates with purpose.
CLASS DESIGN Structure ·
Progressions · Transitions · Flow
THE ART OF TEACHING
Cueing · Energy · Presence · Connection
This isn’t about giving you another list of exercises.
It’s about understanding why you teach what you teach and becoming more intentional in how you deliver it
Sunday October 25th 12/5 pm
Strength Mobility and Recovery
Experience another side of the SCULPTÉ method from building a strong, mobile body to understanding the recovery practices that keep it moving well.
Start with a 60-minute SCULPTÉ Signature Strength + Mobility class, combining functional strength, stability and intentional mobility.
Then take the work beyond the workout.
WHAT WE’LL EXPLORE
MORNING MOBILITY
A practical head-to-toe routine designed to move every major joint and support range of motion and movement quality.
SELF-MYOFASCIAL RELEASELearn to identify common trigger points, release muscular tension and improve tissue mobility.
RECOVERY + LONGEVITY Practical tools to support mobility, fascial health, recovery and sustainable movement.
YOGA NIDRA
Finish with 15 minutes of guided deep rest and nervous system down-regulation.
Move. Release. Recover.
And leave with tools you can use in your own body, practice and classes.
One Weekend , Full experience.
Full Sculpté training
The two trainings are designed to stand alone or complement each other.
Saturday explores the evolution of movement through the lens of Pilates and teaching.
Sunday explores it through strength, mobility, recovery and longevity.
Together, they offer a broader look at what SCULPTÉ represents:
Move intelligently.
Teach intentionally.
Build strength.
Prioritize longevity
More than a Training , Sculpt your life .